Challenge your mind for a sharper memory. Get brain fitness exercises in your inbox every day.

How to remember a name, a number, and a list. Taught, not tipped.

The daily advice keeps your brain busy. These four sessions teach it what to do.

$177. Four recorded sessions, about an hour each, yours to keep. Watch the first one ten minutes from now.

Rena Yudkowsky, MSW · Geriatric social worker, 30+ years · Professional memory coach

You know these moments. Everyone your age knows these moments.

The name that slips away in the middle of the introduction

The phone number you have dialed a hundred times, gone

The shopping list, complete and correct, on the kitchen counter at home

Walking into a room and standing there, waiting for the reason to come back

Here is what nobody tells you about those moments. They are not a verdict on your brain. They are what a memory does when it has never been shown a better way to hold on.

You have probably tried the standard advice. Puzzles. Apps. Writing everything down. All of it keeps your memory busy. None of it teaches your memory how to work.

That is a different job. It is the job of a technique, and techniques have to be taught.

“When you first said the ‘sun’ list, I remembered 8 items. After you went over how to ‘connect’ the 20 items… I remembered 17. Before dinner, more than 6 hours since I had looked at the list, I was able to list all 20 (and still can). The results speak for themselves.”

Judy

“Since I have been doing these classes and the daily brain exercises, my brain is working a little faster than before.”

Susan

Your memory does not need more practice. It needs instructions.

Think about how you learned everything else you are good at. Somebody showed you how. Then you did it their way until it became your way.

Your memory never got that. You were handed it at birth with no manual, and every trick you use today, the sticky notes, the repeating a name three times, the phone reminders, is something you improvised.

Improvised systems leak. That is not age. That is engineering.

A memory technique is the manual. It is a specific, repeatable way to take a name, a number, or a list and put it somewhere your mind can find it again. People have used these techniques for centuries. They are not talent. They are method, and method can be learned at any age.

In these four sessions I teach you the method, step by step, the same way I have taught it to hundreds of students in their sixties, seventies, and eighties:

You do not watch me do it. You do it with me, in the session, and you will surprise yourself before the first hour is over.

The people who remember names are not better with people.
They just know something you were never taught.

One hour from now, you can know it too.

What you get

Four recorded sessions

About an hour each | Watch whenever suits you, as often as you like

The techniques for names, numbers, and lists

Taught step by step, practiced with you

Lifetime access

Yours to keep, and yours to go back to

No live dates. No schedule. No technology beyond clicking a link.

By the end of the four modules

 You will have a technique for names, and you will have used it successfully at least once

You will know how to hold a number long enough to use it, without reaching for a pen

You will be able to walk into a store without the list and come home with everything on it

You will have watched your own memory do something it has never done before, which changes what you believe it can do

Who this is for

Memory Power Hour

Four recorded sessions, the techniques for names, numbers, and lists, and lifetime access.

$177

One payment. Yours to keep.